Welcome

About TEAM

Hi, I’m Paula – and I’d love to welcome you to TEAM Bootcamp. We’re not your average fitness retreat. TEAM stands for Think, Eat, and Move – because lasting change isn’t just about burpees and broccoli, it’s about building a strong mindset, eating with purpose, and moving in a way that truly supports your body.

Our bootcamps are immersive, transformational experiences designed to help you reset, refocus, and reignite your health journey in a caring, structured environment.

TEAM Bootcamp started as a powerful partnership between myself and Craig, my ex-Royal Marine husband, combining tough love with real heart. Now, I run the retreat with a deeper focus on holistic wellness, personal growth, and sustainable results.

Whether you’re here to lose weight, break old habits, or simply get back to yourself – you’ll be guided, supported, and challenged every step of the way.

This isn’t just a bootcamp. It’s a turning point.